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Sleep Data

Source: Gregory Belenky, Nancy J. Wesensten, David R. Thorne, Maria L. Thomas, Helen C. Sing, Daniel P. Redmond, Michael B. Russo and Thomas J. Balkin (2003) Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose-response study. Journal of Sleep Research 12, 1–12.

Sleep study in which subjects received only 3 hours of sleep per night for 10 nights.

Each day, their reaction time to a stimulus (in ms) was recorded.