diff --git a/.claude/skills/README.md b/.claude/skills/README.md
index 377ebf8..0da6bef 100644
--- a/.claude/skills/README.md
+++ b/.claude/skills/README.md
@@ -16,10 +16,11 @@ Skills are on-demand capabilities Wick can invoke without bloating the main prom
 | `wick-research` | Structured research with CRAAP test and source hierarchy |
 | `wick-catalog` | Extract structured fields from a source and save a queryable record to `memory/catalog/` |
 | `wick-changelog-summary` | Produce a one-paragraph narrative from a CHANGELOG.md version entry — for release notes, blog posts, social copy |
+| `wick-migrate` | Make an agent fully portable between machines — consolidate host auto-memory into `memory/`, disable the shadow, relativize paths (see `PORTABILITY.md`) |
 
 ## Relationship to slash commands
 
-Wick's 14 slash commands (`/reflect`, `/calibrate`, `/decide`, `/learn`, `/review`, `/status`, `/premortem`, `/steelman`, `/frame`, `/doubt`, `/forget`, `/audit`, `/evolve`, `/promote`) ship as `.claude/commands/*.md` files — they appear in Claude Code's `/` autocomplete menu and are also pattern-recognized from the main `CLAUDE.md` on every session.
+Wick's 16 slash commands (`/reflect`, `/calibrate`, `/decide`, `/learn`, `/review`, `/status`, `/premortem`, `/steelman`, `/frame`, `/doubt`, `/forget`, `/audit`, `/evolve`, `/promote`, `/checkup`, `/sync`) ship as `.claude/commands/*.md` files — they appear in Claude Code's `/` autocomplete menu and are also pattern-recognized from the main `CLAUDE.md` on every session.
 
 Skills are **on-demand** — they load only when you invoke them. This keeps the core prompt lean while making specialized capabilities available when needed.
 
diff --git a/WICK-INTEGRATION.md b/WICK-INTEGRATION.md
index 44a46f7..6e9648d 100644
--- a/WICK-INTEGRATION.md
+++ b/WICK-INTEGRATION.md
@@ -242,7 +242,7 @@ the explicit "what I could not verify" section.
 Question: [your question]
 ```
 
-Swap `wick-research` for any of the 10 skills (`wick-base-rate`, `wick-red-team`, `wick-tldr`, `wick-catalog`, `wick-changelog-summary`, etc.).
+Swap `wick-research` for any of the 11 skills (`wick-base-rate`, `wick-red-team`, `wick-tldr`, `wick-catalog`, `wick-changelog-summary`, `wick-migrate`, etc.).
 
 **3. Memory bootstrap (when resuming a long-running thread):**
 
diff --git a/wick-meta.json b/wick-meta.json
index 5229b1d..50f4c92 100644
--- a/wick-meta.json
+++ b/wick-meta.json
@@ -37,7 +37,7 @@
     "confabulation_triggers": "clean",
     "truncation": "clean",
     "secret_scanner_pass": "clean (wick-scrub 16 patterns, all memory files)",
-    "skill_spec_validation": "clean (skills-ref v0.1.5 validate, 10/10 skills pass agentskills.io/specification)",
+    "skill_spec_validation": "clean (skills-ref v0.1.5 validate, 11/11 skills pass agentskills.io/specification)",
     "public_readiness_scan": "clean (wick-public-readiness scanner, default .wick-blocklist.json, 66 files scanned 0 findings)",
     "identity_claim_audit": "clean (wick-identity-audit scanner, 56 .md files scanned 0 matches across HIGH/MED/LOW severity)",
     "path_audit": "clean (wick-path-audit, default scope memory/ + loaded config, 18 files scanned 0 findings)"