testing.json

{
   "extra": {},
   "daily": {
      "announce71": {
         "action": "announce",
         "data": [
            "Welcome to Saturday. You will never live this day again.",
            1
         ],
         "hour": 7,
         "minute": 1,
         "duration": 1,
         "phase": "wake"
      },
      "announce72": {
         "action": "announce",
         "data": [
            "You have 20410 days left to live.",
            1
         ],
         "hour": 7,
         "minute": 2,
         "duration": 1,
         "phase": "wake"
      },
      "announce73": {
         "action": "announce",
         "data": [
            "you are insignificant. but your actions mean everything.",
            1
         ],
         "hour": 7,
         "minute": 3,
         "duration": 1,
         "phase": "wake"
      },
      "announce74": {
         "action": "announce",
         "data": [
            "now is the most important part of the day. . Win the morning and you win the day.",
            1
         ],
         "hour": 7,
         "minute": 4,
         "duration": 1,
         "phase": "wake"
      },
      "announce75": {
         "action": "announce",
         "data": [
            "its time to get up. Yoga will start soon. lay out the mat and enter childs pose.",
            1
         ],
         "hour": 7,
         "minute": 5,
         "duration": 1,
         "phase": "wake"
      },
      "play_video76": {
         "action": "play_video",
         "data": [
            "morning",
            16
         ],
         "hour": 7,
         "minute": 6,
         "duration": 16,
         "phase": "wake"
      },
      "announce722": {
         "action": "announce",
         "data": [
            "Here is todays quote to meditate on. Take the time to appreciate the progress you have made. Each time you do something, compare yourself with your past self. You are doing great.",
            3
         ],
         "hour": 7,
         "minute": 22,
         "duration": 3,
         "phase": "wake"
      },
      "announce725": {
         "action": "announce",
         "data": [
            "go boil the jug and prepare your breakfast.",
            4
         ],
         "hour": 7,
         "minute": 25,
         "duration": 4,
         "phase": "wake"
      },
      "announce729": {
         "action": "announce",
         "data": [
            "its time for your cold shower. dont be a wimp.",
            20
         ],
         "hour": 7,
         "minute": 29,
         "duration": 20,
         "phase": "wake"
      },
      "announce749": {
         "action": "announce",
         "data": [
            "you should be getting dressed and making your bed by now.",
            5
         ],
         "hour": 7,
         "minute": 49,
         "duration": 5,
         "phase": "wake"
      },
      "announce754": {
         "action": "announce",
         "data": [
            "its breakfasttime.",
            25
         ],
         "hour": 7,
         "minute": 54,
         "duration": 25,
         "phase": "wake"
      },
      "announce819": {
         "action": "announce",
         "data": [
            "clean your teeth and then the kitchen",
            20
         ],
         "hour": 8,
         "minute": 19,
         "duration": 20,
         "phase": "wake"
      },
      "announce839": {
         "action": "announce",
         "data": [
            "now clean your room.",
            10
         ],
         "hour": 8,
         "minute": 39,
         "duration": 10,
         "phase": "wake"
      },
      "announce849": {
         "action": "announce",
         "data": [
            "message your grandfather and your parents.",
            40
         ],
         "hour": 8,
         "minute": 49,
         "duration": 40,
         "phase": "wake"
      },
      "announce100": {
         "action": "announce",
         "data": [
            "it's time for a break. Todays snack is eggs on toast, followed by fruit.",
            20
         ],
         "hour": 10,
         "minute": 0,
         "duration": 20,
         "phase": "mid_morning"
      },
      "announce1020": {
         "action": "announce",
         "data": [
            "plan for dinner.",
            20
         ],
         "hour": 10,
         "minute": 20,
         "duration": 20,
         "phase": "mid_morning"
      },
      "announce1040": {
         "action": "announce",
         "data": [
            "reading time.",
            20
         ],
         "hour": 10,
         "minute": 40,
         "duration": 20,
         "phase": "mid_morning"
      },
      "announce120": {
         "action": "announce",
         "data": [
            "its lunch time. lunch will be a tuna sandwich. Don't forget a piece of fruit.",
            20
         ],
         "hour": 12,
         "minute": 0,
         "duration": 20,
         "phase": "midday"
      },
      "announce170": {
         "action": "announce",
         "data": [
            "it's time to prepare and eat dinner.",
            90
         ],
         "hour": 17,
         "minute": 0,
         "duration": 90,
         "phase": "dinner"
      },
      "announce1830": {
         "action": "announce",
         "data": [
            "with dinner done, check your plans for tomorrow. its saturday.",
            120
         ],
         "hour": 18,
         "minute": 30,
         "duration": 120,
         "phase": "dinner"
      },
      "announce210": {
         "action": "announce",
         "data": [
            "well done, clean your teeth and you may read.",
            30
         ],
         "hour": 21,
         "minute": 0,
         "duration": 30,
         "phase": "evening"
      },
      "announce2130": {
         "action": "announce",
         "data": [
            "its time to wrap up for the day.",
            2
         ],
         "hour": 21,
         "minute": 30,
         "duration": 2,
         "phase": "evening"
      },
      "announce2132": {
         "action": "announce",
         "data": [
            "its time to reflect on your day.",
            5
         ],
         "hour": 21,
         "minute": 32,
         "duration": 5,
         "phase": "evening"
      },
      "announce2137": {
         "action": "announce",
         "data": [
            "now consider how insignificant you are.",
            5
         ],
         "hour": 21,
         "minute": 37,
         "duration": 5,
         "phase": "evening"
      },
      "announce2142": {
         "action": "announce",
         "data": [
            "Write in the journal.",
            10
         ],
         "hour": 21,
         "minute": 42,
         "duration": 10,
         "phase": "evening"
      },
      "announce2152": {
         "action": "announce",
         "data": [
            "prepare space for yoga. make sure volume is appropriate for your morning routine.",
            15
         ],
         "hour": 21,
         "minute": 52,
         "duration": 15,
         "phase": "evening"
      },
      "play_video227": {
         "action": "play_video",
         "data": [
            "evening",
            15
         ],
         "hour": 22,
         "minute": 7,
         "duration": 15,
         "phase": "evening"
      },
      "announce2222": {
         "action": "announce",
         "data": [
            "you are done now. pack up and clean your room. Make sure you have space for yoga tomorrow morning.",
            5
         ],
         "hour": 22,
         "minute": 22,
         "duration": 5,
         "phase": "evening"
      },
      "announce2227": {
         "action": "announce",
         "data": [
            "fill your drink bottle.",
            3
         ],
         "hour": 22,
         "minute": 27,
         "duration": 3,
         "phase": "evening"
      },
      "announce2230": {
         "action": "announce",
         "data": [
            "now get into bed you little shit.",
            4
         ],
         "hour": 22,
         "minute": 30,
         "duration": 4,
         "phase": "evening"
      },
      "announce2234": {
         "action": "announce",
         "data": [
            "well done today. You had a cold shower, were on time for each task, cleaned the kitchen, worked on the planner, kept in contact with your friends and family, did the washing, cleaned your room, planned for dinner, prepared for and had a good interview, ate well, exercised, and took control of your life.",
            3
         ],
         "hour": 22,
         "minute": 34,
         "duration": 3,
         "phase": "evening"
      },
      "announce2237": {
         "action": "announce",
         "data": [
            "goodnight, look forward to tomorrow.",
            1
         ],
         "hour": 22,
         "minute": 37,
         "duration": 1,
         "phase": "evening"
      }
   },
   "times": {
      "variation": [
         0,
         "startlate"
      ],
      "daystart": [
         7,
         1
      ],
      "lights_on": [
         6,
         40
      ],
      "wake": [
         7,
         1
      ],
      "mid_morning": [
         10,
         0
      ],
      "midday": [
         12,
         0
      ],
      "afternoon": [
         15,
         0
      ],
      "dinner": [
         17,
         0
      ],
      "evening": [
         20,
         0
      ],
      "lights_off": [
         20,
         20
      ]
   }
}