diff --git a/src/page/Detail/DetailPage.tsx b/src/page/Detail/DetailPage.tsx
index 5d15e30..40b92e9 100644
--- a/src/page/Detail/DetailPage.tsx
+++ b/src/page/Detail/DetailPage.tsx
@@ -205,7 +205,7 @@ export default function Detail() {
       } catch {
         // polling 실패는 무시
       }
-    }, 10000);
+    }, 1000);
 
     return () => clearInterval(interval);
     // eslint-disable-next-line react-hooks/exhaustive-deps
diff --git a/src/page/Main/MainPage.tsx b/src/page/Main/MainPage.tsx
index 2ec1b29..357290b 100644
--- a/src/page/Main/MainPage.tsx
+++ b/src/page/Main/MainPage.tsx
@@ -32,7 +32,7 @@ export default function Main() {
     useQuery<FamilyApiResponse>({
       queryKey: ["familyMembers"],
       queryFn: () => familyService.getMembers().then((res) => res.data),
-      refetchInterval: 10000,
+      refetchInterval: 1000,
       refetchIntervalInBackground: true,
       placeholderData: keepPreviousData, // ← v5 방식
     });
@@ -40,7 +40,7 @@ export default function Main() {
   const { data: usageData } = useQuery<UsageData>({
     queryKey: ["UsageData"],
     queryFn: () => sharedPoolService.getUsageData().then((res) => res.data),
-    refetchInterval: 10000, // 10초마다 자동 폴링
+    refetchInterval: 1000, // 10초마다 자동 폴링
     refetchIntervalInBackground: true, // 백그라운드에서도 폴링
     placeholderData: keepPreviousData,
   });
@@ -95,7 +95,7 @@ export default function Main() {
     useQuery<SharedData>({
       queryKey: ["sharedPool"],
       queryFn: () => sharedPoolService.getMainRemainingAmount(),
-      refetchInterval: 10000, // 10초마다 자동 폴링
+      refetchInterval: 1000, // 10초마다 자동 폴링
       refetchIntervalInBackground: true, // 백그라운드에서도 폴링
       placeholderData: keepPreviousData,
     });
@@ -107,7 +107,7 @@ export default function Main() {
     queryKey: ["blockStatus", lineId],
     queryFn: () => blockService.getBlockStatus(lineId!).then((res) => res.data),
     enabled: !!lineId,
-    refetchInterval: 10000, // 10초마다 자동 폴링
+    refetchInterval: 1000, // 10초마다 자동 폴링
     refetchIntervalInBackground: true, // 백그라운드에서도 폴링
     placeholderData: keepPreviousData,
   });