feat(posts): add EP56 急急急 useLinkStatus podcast episode

src/content/posts/ep56.mdx

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+---
+type: podcast-episode
+status: published
+slug: /posts/ep56
+guid: 56
+title: EP56 急急急 useLinkStatus
+subtitle: 急急急 useLinkStatus
+publicationDate: 2026-03-08 11:20:00
+author: AnnatarHe
+season: 3
+episodeNumber: 56
+episodeType: full
+excerpt: EP56 急急急 useLinkStatus
+url: https://www.xiaoyuzhoufm.com/episode/69ad9abbdc0cc48a7650214b
+size: 0
+duration: 0
+explicit: false
+xyzLink: https://www.xiaoyuzhoufm.com/episode/69ad9abbdc0cc48a7650214b
+youtubeId: -otqMbMFbfI
+biliUrl: //player.bilibili.com/player.html?isOutside=true&aid=116194300403215&bvid=BV1VxNGzQEMj&cid=36557161045&p=1
+categories:
+    - nextjs
+    - fe
+    - programming
+---
+
+### 📕 Shownotes
+
+我的 next.js 网站好慢啊，很可能就是因为没加跳转状态！来看看怎么轻松优化响应吧
+
+参考链接：[useLinkStatus - Next.js Docs](https://nextjs.org/docs/app/api-reference/functions/use-link-status)
+
+BGM by Otologic