docs: Cursor + Spec Kit workflow and worktrees.json example (v1.3.2)

[dango85]

Summary

Improves Cursor IDE guidance so this extension composes cleanly with Cursor’s native worktrees instead of feeling like a conflicting second system.

Changes

• README — new section Cursor IDE: best results with Spec Kit

  • Recommends /worktree + .cursor/worktrees.json per Cursor worktrees (and CLI --worktree).
  • Clarifies Cursor vs this extension (who creates which checkout, when to avoid double isolation).
  • Suggests auto_create: false for Cursor-heavy teams using /worktree, and manual /speckit.worktrees.create when an in-repo git worktree is still wanted.

• examples/cursor-worktrees.spec-kit.example.json + examples/README.md — starter worktrees.json (.env + optional .specify copy from $ROOT_WORKTREE_PATH on Unix; .env on Windows).

• extension.yml — bump to v1.3.2; install_notes point Cursor users at official docs + new README section.

• CHANGELOG.md, catalog-entry.json, PUBLISH.md, installation URL → v1.3.2.

After merge

• Tag v1.3.2 will be created by Tag version on main (extension.yml changed).
• Maintainer: gh release create v1.3.2 if you want a GitHub Release page in addition to the tag.

Related

• Cursor worktrees: https://cursor.com/docs/configuration/worktrees
• Prior discussion: Cursor /worktree for session root vs extension after_specify in-repo worktrees.

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